The nitty-gritty details.

Below, you will find the services that I offer either in person or virtually. With every new client inquiry, I require a 15–20 minute initial consultation—free of charge. This meeting is all about assessing your needs or goals. Then, I make sure we both have the opportunity to sit with whether or not our partnership will be good fit.

In the interim, take a seat and take your time.

My office is located at 4619 N Ravenswood Ave, Suite 200B, Chicago, IL 60640

Initial Intake Session — $175

Paid for either by insurance or out-of-pocket
Each new client’s first session is centered around gathering important background information, unpacking your intake questionnaire, and setting up a treatment plan.
Individual Therapy Session (53 Min) — $155

Paid for either by insurance or out-of-pocket
These consecutive sessions allow us to explore ways to reach your goals, build your therapeutic toolbox, and unpack patterns that no longer serve you.
Ketamine-Assisted Therapy

Paid for either partially by insurance or out-of-pocket
Psychedelic medicines are now being used for a handful of reasons — spiritual exploration, healing trauma & much more. These sessions will hold space for you as you either prepare for a trip with another clinic or have already safely experienced your exploration & hope to unpack further through integration. Ketamine is a legal, safe and effective medicine that has has rapidly-acting antidepressant and mood-enhancing effects.

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EMDR-Thearpy Session (75 Min) — $275

The 75-Min session is only available for out-of-pocket
These extended sessions give us more time to process and move through targeted trauma. More time and space to do this work provides us with the flexibility to meet you where you are and eliminate any feelings of urgency.
Note that you can use insurance for a 53-minute session if you prefer the shorter session time.
Walk & Talk Therapy Session — $155

Paid for either by insurance or out-of-pocket
Insurance charged for two 53-Minute sessions in one week (one for the walk & one for the commute)
Walk and talk sessions offer an opportunity to meet in person out in nature & closer to your home. Interacting with nature and moving our bodies takes away some of the more “clinical” aspects of traditional sessions. This opens space for new insights and connections to be made, an increase in self-awareness, and an ability to reflect on one’s relationship with the outside world.
Gazing — $200

This service is only available out-of-pocket

An hour spent in silence together where you can feel seen & supported. This time provides an opportunity for you to experience the power of being observed & to be fully yourself without explanation. Without having to use words, but instead to simply look at another person & to have whatever comes up come & be supported in that. The eyes are known as the gateway to one’s soul — allow yourself to share that with another.